Wednesday, May 23, 2012

Yummy Chicken Nuggets

3 free range chicken breasts(thawed)
2 egg whites
1/2 cup almond milk
1/4 c almond meal
1/2 c flaxseed meal
1/4 shredded coconut
Salt and pepper to taste
3TBSP Coconut oil(for frying)

Cut the chicken breasts up in to small bite size pieces.  Whisk the egg whites and almond milk together.  Mix all your dry ingredients together.  Heat up your pan to medium and add the coconut oil.  Than dip the chicken nuggets in the egg and almond milk wash, toss in your almond, flaxseed, and coconut mix. Place in pan and turn occasionally until both sides are nice and brown.  Serve alone or with your sugar free BBQ sauce.

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