Showing posts with label avocado. Show all posts
Showing posts with label avocado. Show all posts

Friday, July 13, 2012

Paleo Chocolate Avocado Smoothie

1 ripe avocado, 8 fresh organic strawberries(depending on size), 1-2 cup of fresh organic blueberries(you may use frozen fruit, if you do add in less ice), 1/2tbsp of cocoa powder unsweetened(if you like it extra chocolatey add 1tbsp), 1/2 cup of almond milk, 6 ice cubes, 1/2tsp of vanilla, 1/2tbsp of cinnamon, and 1 packet of stevia. Blend until smooth and all the ice is gone. Enjoy!!

Wednesday, May 30, 2012

Easy Healthy Chicken Salad


1lb Chicken breast
1 Avocado(ripe)
2 TBSP lemon juice
1 TBSP spicy mustard(optional)
1/2c black olives(diced)
1/2 red onion(diced)
1 stalk celery(diced)
1tsp salt
1tsp of black pepper
1/2 tbsp of chipotle powder







Grill your chicken breast.  Add your ripe avocado and all of your ingredients and mash it by hand or with a few pulses in your food processor.  Thats it, enjoy!

Tuesday, May 15, 2012

Chocolate Pudding

2 Avocados(ripe)
1 Banana(ripe)
1/4 c Coconut milk/Almond milk
*1/2c Raw cocoa powder
2 tsp Vanilla extract
2 TBSP Raw honey
1 tsp cinnamon
1/8 tsp sea salt











Combine all the above ingredients in the food processor and blend until smooth.  Take out and top with blueberries and chopped pecans or almonds.  Also a delicious snack all by its self.

*1/4 c Raw cocoa powder for milk chocolate and 1/2 c for Dark chocolate lovers.
* Lasts only about 2-3 days if stored in a well sealed container in the fridge.