Showing posts with label berries. Show all posts
Showing posts with label berries. Show all posts

Friday, July 13, 2012

Rasberry Recovery Smoothie

1c of frozen Very Cherry Blend (found at Trader Joes, our just a mixture of cherries, black beries, and raspberries). 1 c of frozen pineapple chunks (which replenishes your body after a workout). 1/2 c of organic plan full fat yogurt, 1/2 c of water. 5 ice cubes. 5 fresh strawberries. Blend and enjoy for a great after workout recovery drink.