1/2 c Almond milk (unsweetened original)
1/4c Organic full fat plain yogurt
1/2c Blueberries (frozen or fresh organic)
1/4 c Organic unsweetened coconut shreds or flakes.
* For a protien smoothie add in one scoop of vanilla protien powder (I use Jay Robs natural protien), or for just a snack you can leave out the protien and just blend as is. Enjoy!
1/4c Organic full fat plain yogurt
1/2c Blueberries (frozen or fresh organic)
1/4 c Organic unsweetened coconut shreds or flakes.
* For a protien smoothie add in one scoop of vanilla protien powder (I use Jay Robs natural protien), or for just a snack you can leave out the protien and just blend as is. Enjoy!
No comments:
Post a Comment