Friday, November 15, 2013

Healthy Pumpkin Spice Latte

 
  1 c almond milk (any choice of milk/non-dairy milk)
  1/4 tsp vanilla extract
*1/4 tsp pumpkin pie spice
  2 TBSP pumpkin puree
  1-2 TBSP raw honey (sweeten to your liking)
*8 oz coffee


Combine on the stove top. Whisk together until well combined and hot.

Fall is my favorite time of the year for many reasons, and pumpkin spice latte is one of them!  Here is a healthy version of one , or if your like me its the only kind around.  Living here in South Korea this latte is non existent so in order to get ones fix I had to get creative.






*Homemade pumpkin pie spice                                            
 2TBSP cinnamon
 1TBSP ground ginger
 1/2TBSP allspice
 1/2TBSP ground gloves
 1/2TBSP ground nutmeg

 *8 oz of your favorite coffee, either regular or instant mixed with 8oz of water.  You could even do this with your favorite tea, I would pick a black tea something non flavored or chia spice flavored tea would work well also.

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